Since the beginning of time, salt has been a valuable seasoning in kitchens worldwide. It’s used to enhance flavors and to make food taste delicious.

But with so many different types of salt available today, it can be tough to know which one to use for which dish.

Different Types of Salt


In this blog post, I’ll outline 10 different types of salt and show you how to use them in your cooking. So whether you’re a beginner chef or an experienced cook, I hope you find this information useful!

1. Table Salt

As its name suggests, table salt is the most common type of salt used in cooking. It’s also the type of salt that you’ll find in most salt shakers on restaurant tables. Table salt is made from mined rock salt that has been ground into small, uniform crystals.

Table salt has a fine texture and a strong flavor, so it’s perfect for use in recipes where you want a little bit of saltiness without overwhelming the other flavors. It’s also great for sprinkling on top of food before eating, sprinkling on top of cooked meats or vegetables, like homemade French fries or popcorn.

2. Sea Salt

Sea salt is a natural product made from the evaporation of seawater. It is used as a seasoning, preservative, and for many other purposes.

Sea salt is high in minerals and has a distinct flavor that can be used to enhance the flavor of food. It can be used in cooking, as a finishing salt, or in baking. It can also be used in body scrubs and other beauty products.

Sea salt is a great alternative to table salt and can be used in many different ways. Here are some tips on how to use sea salt:

  • Sprinkle it on food before cooking or after cooking for extra flavor.
  • Add it to homemade body scrubs for a relaxing and exfoliating experience.
  • Mix it with water to make a saltwater solution for gargling or soaking.
  • Soak vegetables in a saltwater solution before cooking to help remove dirt and impurities.
  • Make a homemade salt scrub by mixing sea salt with olive oil or another carrier oil.

3. Kosher salt

Kosher salt is a type of salt that is usually used in cooking. It is made from evaporated seawater or rock salt. Kosher salt has a larger grain size than regular salt, and it is used to flavor food.

Kosher salt can be used in many different ways. It can be used to season meat, fish, or vegetables. It can also be used to make brine for pickling or canning. Kosher salt can also be used in baking.

If you are using Kosher salt for cooking, it is important to remember that it is more concentrated than table salt.

4. Pink salt

Pink salt is a type of salt that is pink in color. It is used in many different ways, such as in cooking, cosmetics, and even some medical treatments.

Pink salt has many benefits, such as being rich in minerals, helping to detoxify the body, and even helping to improve circulation.

Pink salt is also said to be beneficial for the skin, hair, and nails. It can help to exfoliate the skin, and even help to reduce wrinkles. If you’re looking for a natural way to improve your health, pink salt may be the answer.

5. Lake salt

Lake salt is a type of salt that is found in lakes. It is usually used for making salt water solutions but can also be used for other purposes.

To use lake salt, you will need to dissolve it in water. This can be done by adding the salt to a container of warm water and stirring until it is completely dissolved. Once the salt is dissolved, you can use it as you would any other type of salt.

If you are using lake salt for making a saltwater solution, you will need to add the appropriate amount of water to the container before adding the salt. The amount of water that you need to add will depend on the concentration of the salt.

6. Fleur de sel

Fleur de sel is a type of salt that is harvested by hand. It is used as a finishing salt, and has a delicate flavor. Fleur de sel can be used in many different ways in the kitchen.

Here are some ideas:

-Sprinkle it on top of cooked vegetables, such as roasted Brussels sprouts or roasted sweet potatoes.

-Use it to rim the glasses for a festive cocktail, such as a Margarita or Cosmopolitan.

-Add a pinch to homemade chocolate truffles or other desserts for an extra touch of elegance.

Do you have a favorite way to use Fleur de sel? Share it with us in the comments!

7. Flake Salt

If you’ve never used flake salt before, you’re in for a treat! This type of salt is perfect for sprinkling on top of dishes. It has a light, flaky texture that melts quickly on the tongue.

Flake salt is made by evaporating seawater or rock salt brine. The resulting crystals are then raked or harvested by hand. This type of salt is typically used as a finishing salt, which is sprinkled on food before serving.

One of the best things about flake salt is that it’s very versatile. You can use it to add a touch of salty flavor to sweet dishes like caramel ice cream or chocolate cake.

8. Himalayan Black Salt

Himalayan Black Salt, also known as Kala Namak, is a type of rock salt that is black in color and has a strong, sulfuric flavor. It is used extensively in Indian cuisine, but can also be used in other dishes to add a unique flavor.

If you’ve never tried Himalayan Black Salt before, it’s definitely worth seeking out.

9. Truffle Salt

Truffle salt is one of the most common flavored salt. It can be used in many different ways. You can use it to season your food, as a finishing salt, or even as a cooking salt. It’s up to you!

Here are some tips on how to use Truffle Salt:

  1. Use it as a finishing salt: Sprinkle it on top of your dish just before serving. This will give your dish an extra boost of flavor.
  2. Use it as a cooking salt: Add it to your dish while you’re cooking. This will help to enhance the flavor of your dish.
  3. Use it to season your food.

10. Smoked Salt

You’ll love smoked salt if you’re a fan of smoked foods. This type of salt is made by slowly smoking salt over a fire, which gives it a deep, smoky flavor.

Smoked salt is perfect for adding a smoky depth of flavor to meats, fish, vegetables, and even desserts. Sprinkle it on grilled meat, fish, vegetables, burgers, or pasta.

Over to You

I hope you enjoyed this article about types of salt and it helped you to figure out how to use different salt types. What salt is your favorite? Have you used flavored salt? Please, let us know in the comment section below.